A little story I thought I’d share. My dad use to be addicted to coke and would drink anywhere upto 3 a day. When my mum finally got him to quite, in the first week he suffered huge stomach cramps and headaches. He went to the doctors who pinpointed that because his body was so use to having such a HUGE amount of sugar to use, it had gone into a kind of ‘shock’/withdrawal by having this suddenly absent from his diet. He had to therefore slowly ween himself off it to stop the symptoms. Coke is so bad for you. Who wants to put that much sugar in their body a week.